Counseling can help people process challenges, navigate tough situations, develop insight, feel more empowered, and improve overall wellbeing.

As a therapist specializing in issues related to pregnancy, parenthood, and parenting, my highest goal is to offer a safe space where clients can unpack personal situations, explore their thoughts and feelings, and feel supported, seen, and heard.

Experiencing struggle related to pregnancy, parenting, or early parenthood can feel overwhelming. When you are ready to start a family and barriers arise, it can feel devastating. This can be exacerbated by cultural messages, family messages, or simply not enough support.

Thankfully, help is available. Whether with me in private sessions or through group work, agencies, centers, or online support groups, help can be found.

I am an experienced, licensed therapist who has been working with mothers and families for over 15 years. My approach is holistic, integrative, and evidenced-based. I believe supporting women with all aspects of becoming or being a mother is everyone’s job - our culture’s job.

*If private sessions are unaffordable, and if you are having a hard time finding support, I encourage you to reach out to me. I would love to try and help you find resources that can support you without financial stress.

Areas of Specialization

  • Anxiety and fear

  • Feelings of overwhelm

  • Trauma

  • Grief and loss

  • Unresolved early childhood trauma

  • Family-of-origin issues

  • Challenges related to extended families, in-laws, or grandparents

  • Struggles related to parenting

  • Struggles related to identity, new roles, and purpose during pregnancy, postpartum, and early parenthood

How can I begin?

  • If you have any questions or want to begin, reach out to me by phone or email.

  • Then, we can schedule a time to chat on the phone. I offer a 15-minute complimentary phone call to new clients so I can answer any questions you may have, learn what you are looking for, and so you can get a feel for my energy and communication style. Please note, this intro call is not a therapy call, so I will not be able to give any professional opinions or advice on this call.

  • If you want to move forward, we will schedule an intake session.

  • Then, I will send you intake paperwork to be completed before our first appointment, collect a form of payment to keep on file, and send you the tele-health link where we will meet.

  • Before we meet, make sure you have a private, comfortable space with good internet signal to be during our session.

  • During the intake session, I will gather background info, ask broad questions, and we will discuss what you are hoping to get out of therapy.

  • From there, we will discuss goals for therapy and decide how often we will meet.

  • Please note: all sessions take place via secure video conferencing (telehealth)

Pricing and Insurance Information

Rates: $250 for a 55 minute session

Insurance information: I am out-of-network with insurance companies. This means I do not accept insurance, but I can give you superbills, which you can submit to your insurance company, and they will reimburse you in the amount of your “out-of-network mental health benefits.”

I highly recommend calling your insurance company and asking, “what are my out-of-network mental health benefits?” Each plan is different, in terms of how much they reimburse, but most plans do cover at least some amount for therapy.